Try one of these fun smoothie recipes to give you that boost you need first thing in the morning.
Energy boosting cocktail
Ingredients:
1 large banana sliced
Flaxseeds or flaxseed oil (6ml)
Blueberries 50g (1/4 cup) frozen
Honey 5g 1/2 tbsp.
Water or concentrated apple juice
The breakfast cocktail
Ingredients:
150ml of juice of your choice
Mango 100g
Strawberries
Spinach
Raspberries
Cinnamon 1 pinch
Chia seeds
The filling high protein cocktail
Ingredients:
250ml of yogurt
2 bananas
Cocoa 1 tbsp.
Chocolate protein powder
Linseeds
If you want to get even more adventurous with your smoothie, why not use a choice of any of the ingredients above mixed with anything else that’s nutritious and tasty and come up with your own recipe! Let us know what you come up with.
